Take a Breath: A Breakdown on How to Breath While Swimming

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Take a Breath: A Breakdown on How to Breath While Swimming

5.00

This four page guide include pictures and a workout plan on how to become more comfortable in the water. is dedicated to helping the newbies learn to swim as well as anyone having trouble learning to swim. Check this guide out as it packed with progressions and break down of breathing while swimming.  I saw a lot of issues with breathing this summer, hopefully this blog can change that! Good luck and get in the pool!!

 

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